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Monday, 5 March 2012

Baby steps, small changes.....

Baby steps. Baby steps.
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I have noticed a few small changes over the past three and a bit weeks that I'm pretty happy about.


Actually that I'm really happy about.  I'm a little bit amazed, to be brutally honest.


1.  I'm not constantly thinking I will do something about my weight tomorrow.


2. I'm not constantly despairing at the amount of weight I have to lose.  Not constantly....


3. I am enjoying having a bit more purpose with my exercise.


4. The milo tin does not hold nearly the same appeal for me.


go confidently in the directions of your dreams...
 
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How have these things changed, be it in an ever so tiny  and not-always-entirely-consistently type of way, in just a few short weeks? 


There's every sign that I will continue to eat well, exercise well and keep moving towards my goals. 

For some reason, this amazes me. 

I have never ever embarked on an overhaul like this with any real anticipation of being 'successful'.

 
But at this stage, I am gaining confidence that if I continue with my baby steps and small changes, I will actually DO THIS!!!


{yay}

7 comments:

  1. Isn't it a wonderful feeling, knowing that you actually can do it?? I agree so much with everything you've written here.

    ReplyDelete
    Replies
    1. Hi Linnijane, just wrote on your forum post - it is a wonderful feeling, although I am worried it will all go pear shaped at any minute. hmmmmm. Hope you have a better and better day.

      Delete
  2. It's amazing what baby steps can achieve is'nt it? Sounds like you are doing great - well done!

    ReplyDelete
  3. Good for you Janie! Brilliant :D

    ReplyDelete
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