I have noticed a few small changes over the past three and a bit weeks that I'm pretty happy about.
Actually that I'm really happy about. I'm a little bit amazed, to be brutally honest.
1. I'm not constantly thinking I will do something about my weight tomorrow.
2. I'm not constantly despairing at the amount of weight I have to lose. Not constantly....
3. I am enjoying having a bit more purpose with my exercise.
4. The milo tin does not hold nearly the same appeal for me.
How have these things changed, be it in an ever so tiny and not-always-entirely-consistently type of way, in just a few short weeks?
There's every sign that I will continue to eat well, exercise well and keep moving towards my goals.
For some reason, this amazes me.
I have never ever embarked on an overhaul like this with any real anticipation of being 'successful'.
But at this stage, I am gaining confidence that if I continue with my baby steps and small changes, I will actually DO THIS!!!