Not happy, Jan....
That about sums it up. I put on 1.3kg this week. Just like that. Easy peasy lemon squeazy.
This was a hard post for me to write. I didn't want to admit that this had happened.
But there you go. I've often said this weight loss thing is about so much more than weight for me. And so it proves.
Let's just see how I deal with this week's set back.