We apologise for this break in transmission...

Greetings!  This round of the 12wbt is quickly coming to a close.  In fact, it's all but over as we have had our official week 12 weigh in, done our final measurements and completed the last fitness test.

Throughout this whole round, I have been a bit disquieted by the Wednesday weigh in. 

Tell us why, I hear you chorus.... 

Well, with all due respect to the 12wbt program, Wednesday is in the middle of the week.  It's neither here nor there.  When you start something on a Monday and then on the Wednesday you call it a week I believe there's something amiss. 

Our week one weigh in came only two days after starting the 12wbt.  Weigh ins continued each Wednesday until yesterday when - at 11 weeks and 2 days - we had to do our final (week 12) weigh in.  That's a full five days short of 12 weeks!  Five days unaccounted for.

Naturally, I feel ripped off... 

I complied with the program and weighed in yesterday and recorded that on my bit of the 12wbt website.  However, I am going to wait until Monday to update this blog and to let you know of the other changes besides weight loss that have happened to my body in the past 12 full weeks as a result of this program. 

I hope that's okay with you and that you'll pop back and read that post too.

I am also faffing around with the layout of this blog, as you may tell if you've visited before.  I have signed up to do another round of the 12wbt and I thought I might have a new look for the new round.    It's the blog equivalent of a new haircut and a general spruce up - a sort of bloggy makeover if you will.

As this post is really, in essence and at it's very heart, pointless, I feel I should at least contribute something that will have made it worth your while to read..... something to enlighten, enrich and educate.  Thus I submit the following.  It's all I've got.

{I thank you}