Big fat.

Source

Here's a sobering little diagram I came upon - and frankly I really wish I hadn't.  It shows fairly graphically what excess fat deposits can do to your body... 


I'd call it fairly graphic, wouldn't you?


Look at it smothering the poor, squished, internal organs.


Look at the distorting effect on the limbs (those poor, awkward ankles).


And around the neck and face, the lovely double chin of which I am an avid adherent (or it of me).


It's sickening but true that my body is currently made up of 51.1% body fat (according to my whizz bang scales and though I would love to question them, I have no basis to believe them wrong although I do suspect them of being vindictive).

Each week I'll now be taking a lot of notice of my fat percentage, as well as weight.

{crikey}