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I have noticed a few small changes over the past three and a bit weeks that I'm pretty happy about.
Actually that I'm really happy about. I'm a little bit amazed, to be brutally honest.
1. I'm not constantly thinking I will do something about my weight tomorrow.
2. I'm not constantly despairing at the amount of weight I have to lose. Not constantly....
3. I am enjoying having a bit more purpose with my exercise.
4. The milo tin does not hold nearly the same appeal for me.
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How have these things changed, be it in an ever so tiny and not-always-entirely-consistently type of way, in just a few short weeks?
There's every sign that I will continue to eat well, exercise well and keep moving towards my goals.
For some reason, this amazes me.
I have never ever embarked on an overhaul like this with any real anticipation of being 'successful'.
But at this stage, I am gaining confidence that if I continue with my baby steps and small changes, I will actually DO THIS!!!
{yay}
Isn't it a wonderful feeling, knowing that you actually can do it?? I agree so much with everything you've written here.
ReplyDeleteHi Linnijane, just wrote on your forum post - it is a wonderful feeling, although I am worried it will all go pear shaped at any minute. hmmmmm. Hope you have a better and better day.
DeleteIt's amazing what baby steps can achieve is'nt it? Sounds like you are doing great - well done!
ReplyDeleteGood for you Janie! Brilliant :D
ReplyDeleteYour optimism has returned and you're ready to
ReplyDeletestrike the floor running. Every card in this fit refers straight or indirectly
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