Not happy, Jan....
That about sums it up. I put on 1.3kg this week. Just like that. Easy peasy lemon squeazy.
This was a hard post for me to write. I didn't want to admit that this had happened.
But there you go. I've often said this weight loss thing is about so much more than weight for me. And so it proves.
Let's just see how I deal with this week's set back.
Heavy sigh! I hear you loud and clear Miss Janie.
ReplyDeleteI put on 2.2kg overnight. Between Thursday and Friday last week. The only difference was that I was trying on wedding dresses on Thursday so skipped lunch and exercise and water fir the day. So I wake up Friday +2.2kg and now I'm angry. It doesn't make sense. If there's 7000 calories in a kg, then that means I had to over eat by 16,000 calories on a day I barely ate 1,000. Stupid.
Anyway, just wanted you to know ur not alone. We're recovering food addicts. This is how the rest of our life goes. We either continue on this path or we o back to our old, fat, unmotivated ways. At times it feels so damn tempting to hibernate with a block of cadburys. Mmmmmmmm...chocolate.
Stay strong gorgeous girl xx
Oh poop! I put on .2, and I have been struggling with that! I'm not going to tell you what to do, but I have decided that I just have to keep going. I HAVE to lose weight, and I just have to eat less. End of story. Thinking of you lovely, you are my inspiration.
ReplyDeleteAww hunni
ReplyDeletePlease don't let it get you down. I remember well my devastation at putting on weight and I turned to you and you cheered up to no end. Please don't be hard on yourself, we all have bad days/weeks. But what sets us apart from who we used to be, is that we pick ourselves up and we move on with our healthy new life. One day very soon it will be second nature.
Big hugs gorgeous girl.
I'm here if you need me xoxox
thank you Linni... I am hoping it WILL be second nature one of these days.
DeleteI can update you to say i have well and truly spanked that 1.3!!! (had a sneaky weigh this morning.) Will try not to be such a baby next time it happens.